Water | 43.95g |
Energy | 310.0kcal |
Energy | 1299.0kJ |
Protein | 18.18g |
Total lipid (fat) | 22.63g |
Ash | 6.72g |
Carbohydrate, by difference | 8.52g |
Fiber, total dietary | 0.0g |
Sugars, total | 6.57g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 6.43g |
Maltose | 0.0g |
Galactose | 0.14g |
Calcium, Ca | 1433.0mg |
Iron, Fe | 0.96mg |
Magnesium, Mg | 34.0mg |
Phosphorus, P | 855.0mg |
Potassium, K | 273.0mg |
Sodium, Na | 1272.0mg |
Zinc, Zn | 2.18mg |
Copper, Cu | 0.038mg |
Manganese, Mn | 0.05mg |
Selenium, Se | 16.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.04mg |
Riboflavin | 0.435mg |
Niacin | 0.17mg |
Pantothenic acid | 0.443mg |
Vitamin B-6 | 0.124mg |
Folate, total | 18.0??g |
Folic acid | 0.0??g |
Folate, food | 18.0??g |
Folate, DFE | 18.0??g |
Choline, total | 35.8mg |
Betaine | 1.2mg |
Vitamin B-12 | 1.53??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 255.0??g |
Retinol | 241.0??g |
Carotene, beta | 161.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 31.0??g |
Vitamin A, IU | 1095.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 89.0??g |
Vitamin E (alpha-tocopherol) | 0.77mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.04mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.01mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.02mg |
Vitamin D (D2 + D3) | 7.0??g |
Vitamin D2 (ergocalciferol) | 0.0??g |
Vitamin D3 (cholecalciferol) | 7.0??g |
Vitamin D | 280.0IU |
Vitamin K (phylloquinone) | 3.1??g |
Menaquinone-4 | 5.1??g |
Fatty acids, total saturated | 13.291g |
4:0 | 0.462g |
6:0 | 0.38g |
8:0 | 0.247g |
10:0 | 0.589g |
12:0 | 0.677g |
14:0 | 2.166g |
15:0 | 0.234g |
16:0 | 5.947g |
17:0 | 0.142g |
18:0 | 2.377g |
20:0 | 0.034g |
22:0 | 0.015g |
24:0 | 0.007g |
Fatty acids, total monounsaturated | 6.153g |
14:1 | 0.173g |
15:1 | 0.0g |
16:1 undifferentiated | 0.375g |
16:1 c | 0.294g |
16:1 t | 0.081g |
17:1 | 0.047g |
18:1 undifferentiated | 5.384g |
18:1 c | 4.734g |
18:1 t | 0.651g |
20:1 | 0.171g |
22:1 undifferentiated | 0.001g |
22:1 c | 0.001g |
22:1 t | 0.0g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 0.937g |
18:2 undifferentiated | 0.725g |
18:2 n-6 c,c | 0.56g |
18:2 CLAs | 0.017g |
18:2 t not further defined | 0.149g |
18:3 undifferentiated | 0.107g |
18:3 n-3 c,c,c (ALA) | 0.106g |
18:3 n-6 c,c,c | 0.001g |
18:4 | 0.007g |
20:2 n-6 c,c | 0.006g |
20:3 undifferentiated | 0.025g |
20:3 n-3 | 0.002g |
20:3 n-6 | 0.024g |
20:4 undifferentiated | 0.027g |
20:5 n-3 (EPA) | 0.01g |
22:4 | 0.006g |
22:5 n-3 (DPA) | 0.015g |
22:6 n-3 (DHA) | 0.004g |
Fatty acids, total trans | 0.88g |
Fatty acids, total trans-monoenoic | 0.732g |
Fatty acids, total trans-polyenoic | 0.149g |
Cholesterol | 79.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |